News

The struggle is real: Why do so many people have trouble sleeping?

The struggle is real: Why do so many people have trouble sleeping?

Sleep issues have likely been around for a long time, but according to science, insomnia seems to be getting worse. Adults should sleep 7 or more...

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Alzheimer’s is on the rise — how can we protect our brain health?

Alzheimer’s is on the rise—how can we protect ourselves?

Did you know? In the U.S. alone, 1 in 9 people over age 65 have Alzheimer’s disease. Deaths from Alzheimer’s disease doubled between 2000 and 2019...

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Lion's Mane Mushrooms

Lion’s Mane and the Aging Brain

Behold the wonder-shroom Lion’s Mane - a white, shaggy, fungus that looks like something out of a fairy tale, with its creamy-white cluster...

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Let’s Talk Turkey Tail-Noble Spore

Let’s Talk Turkey Tail

True to their name, Turkey Tail fungus fans out in multi-colored hues from the wood on which it grows and has a distinct resemblance to the plumage of a turkey trying...

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